Being a person prone to insomnia, it takes a lot to get me out of bed early. Normally, I crawl out of bed at the last possible second, slam a few cups of coffee, jump in the shower, and go. This morning, the morning of my dear friend Jill’s bridal shower, I got up early and did some stretching. Surprisingly, something about this activity really made me excited to start the day. I did some leg stretches (seated) and then some arm ones. It felt really good to wake my body up.